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Ph: 9544 5294

Mob: 0419 254 981

Bookings Essential

Group Kayaking Fitness Sessions

For Individuals, Corporate, Sporting or School Groups

• Bundeena

• Cronulla

• Sylvania

• Gray’s Point

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Jump aboard a kayak and paddle your way to fitness today with PaddleFIT® on-water group fitness classes.  The 1 hr sessions are suitable for females and males of all ages and are an excellent low impact full body workout - great for toning up and strengthening the arms, abdominals and thighs.

At the first session you will learn basic kayaking technique with following sessions a combination of a paddle to a given location, strength and fitness building activities and refining kayaking techniques.

We provide you with a kayak, paddle and a safety vest and the opportunity to get fit, meet new people and have some fun at the same time.

PaddleFIT sessions run at Bundeena, Cronulla, Grays Point and Sylvania.

PaddleFIT sessions run in blocks of 5 sessions starting a various times throughout the year.

No previous kayaking experience is necessary. You just need to be able to swim and should be in reasonably good health.

 

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Contact Us                      PaddleFIT® is a registered trademark of Bundeena Kayaks                                                                   © 2008 Bundeena Kayaks

PaddleFIT® kayaking fitness sessions run regularly from waterfront locations at: Bundeena, Cronulla, Grays Point and Sylvania
5 week term - $125

Bookings for all sessions are essential.

For more information or to book, please contact us on 9544 5294

Welcome to PaddleFIT®

Autumn Term
Gray’s Point
Wednesdays 6.30am & 9.30am

5 weeks beginning 6th May
6/5, 13/5, 20/5,27/5,3/6

Cronulla
Saturdays 7.30am and 9.00am
5 weeks beginning 9th May
9/5, 16/5, 23/5, 30/5, 6/6

Bundeena
Fridays 9.30am
Sundays 8.00am
Bundeena sessions run continually. Bookings essential

 

Term Dates

We are now taking bookings for Autumn PaddleFIT sessions (starting in late March). Call us to book your place.

Book NOW for Autumn

Join our mailing list to keep informed about upcoming PaddleFIT sessions. Just email us with ‘PaddleFIT’ as the subject

PaddleFIT NEWS